Foundations of Ayurveda
Ayurveda is an elemental science.
Gain an understanding of how the elements of Ether, Air, Fire, Water, and earth live in the body so you can better care for your complex ecosystem.
Emotions are elemental
Your emotional state is an expression of the elements in action in your body.
Your health doesn't have to be a top-down process. Listen within, and let your feelings guide you!
Take charge of your life with food choices and daily practices to bring your body into balance.
Discover remedies for nourishing, cleansing, and eliminating symptoms to bring balance back to your body.
DeAnna is a wholistic health detective with over 30 years of experience as an Ayurvedic Practitioner, Lymphatic Massage Specialist, Nutrition Counselor, Western Herbalist, and Clinical Aromatherapist. She specializes in reading the pulse, spine, face, skin, and tongue as primary assessment tools.
All of DeAnna’s teachings are rooted in her three foundational pillars: listen to self through symptoms, the right to take action, and ‘follow-through means feeling better.’
DeAnna has assisted over 250,000 individuals on their journey to better health through owning their right to 'self-care as healthcare’—offering an in-depth understanding of how the body works and how to bring it back to a state of elemental balance no matter what the circumstance.
Her well-earned wisdom and radical teachings offer an uplifting and empowering look into how one can apply elemental traditions from around the world to bring upon wellness.
Mary Sheila brings 15 years of experience in the nutrition, health, and wellness world, providing the support you need to take charge of your health and live the life you were meant to live. Her passion makes nutrition concepts come to life, leading her clients to consistently successful outcomes.
Her mastery is in a clinical focus on GI health, hormonal harmony, blood sugar balance, diabetes prevention and reversal, mood regulation, and cultivating right-size body weight.
Mary Sheila combines holistic nutrition, clinical Ayurveda, adrenal support, and amino acid therapy to create a unique, supportive experience for her clients and students.
Mary Sheila can't wait to inspire you to take excellent care of your heath with alchemical food strategies, smart life hacks, healing recipes, and insider tips she's developed over 15 years of helping people reclaim their well-being!
In this masterclass, we'll help you to go beyond the dieting culture, and tap into elemental theory, giving you new tools to understand your symptoms and reclaim your body.
When you understand this, you'll be empowered to make wise choices that return your body into its natural state of health and wellness,
You CAN achieve the changes it takes to feel vibrant and healthy every day!
This FREE live masterclass will be January 9th at 5:30 pm PT.
Don't miss this opportunity, sign up today. Plus we'll be sharing more about our year long Edible Ayurveda Program!
Love, Mary Sheila and DeAnna
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