EDIBLE AYURVEDA

Where Ancient Wisdom Meets Modern Nutrition:
Digestive Physiology Through the Ayurvedic Lens

With DeAnna Batdorff and Mary Sheila Gonnella
~ Coming Again, Soon! ~

Sign up for the waitlist to get in on early bird pricing, bonuses, AND a delicious recipe for Carrot Ginger Raita - an amazing way to spice up your yogurt and make it more digestible.

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Are you ready to own your health and eat your way to vitality?

If so, then let us show you how to nourish yourself deeply with the Ancient Wisdom of Ayurveda!

Ayurvedic principles reflect the internal design of YOUR body, the natural rhythms of each day, seasonal influences, and elemental qualities. When you understand how to combine these factors for your own unique physiology, you'll have more control over how you feel, begin to heal on a deep level, and bring balance to all the seasons of your life!

Let food be thy medicine and medicine be thy food.

Hippocrates

We designed this course to help you identify your symptoms, understand how to apply elemental Ayurvedic remedies, and bring balance to your body, mind, and spirit.

We deliver content that is expertly spiced and easy to digest, so you can apply it to your life with tools that will last a lifetime.

When these principles become a part of your daily routine, you'll recognize healthy and unhealthy patterns more quickly and make powerful, positive, purposeful choices that unlock your natural vitality and longevity.

Edible Ayurveda gives you self-care tools to use food as medicine - the oldest form of health care and something you can tap into every day!

Mary Sheila and DeAnna have been teaching Edible Ayurveda for Years!
Here's what people have to say about this transformative course:

"I loved this class. The teachers, Mary Sheila Gonnella and DeAnna Batdorff, translate broad subjects into specific ways we can integrate this wise medicine and self care into our everyday lives. Highly recommended!" -Ellen Marie

"The class was incrEDIBLE Ayurvedic learning! As always, DeAnna and Mary Sheila make a great team and do not disappoint! So much creativity, nourishment, & flavor to savor!" - Sergio De La O

Get on the list, so you can join us next time for a deep, Ayurvedic dive into all things Edible - merging modern science with ancient wisdom.

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The information in this course has the power to change your life.

Questions? Contact Mary Sheila @ occidentalnutrition@gmail.com

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